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Blueberry & Lemon electrolyte recipe

1/22/2024

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Ingredients

1/2 C/60g Calm magnesium powder
1/4C/40g Blueberry Extract Powder
1/4C/35g Lemon Juice Powder
1/4C/66g Potassium
3/8C/75g Citric Acid
1T/15g Ascorbic Acid
1/4C/23g Stevia Extract Powder
High-quality salt (store separately)

Approximately 65 servings with 1 tsp of mix and 1 tsp of salt per serving.
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Directions

As mentioned in the ingredients, keep the salt separate so it doesn't clump/become concrete. Mix all other ingredients together in a large container like a mason jar for consistency. Makes approximately 325g of mix with salt separate.
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Nutritional information​

1.2g net carbs
1500 mg sodium per 1tsp of baja gold salt
120 mg of Vitamin C
88 mg of Magnesium
550 mg of Potassium
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    ​Heather Isadora DAHM

    Talks about cancer, healing, and cultivating the rhythm of life with green keto, sleep, knitting, spirituality, fun, cycling, grounding, and community.

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